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← SportsTennis — news, results, and training guides. Get the latest sports updates from trusted sources (BBC Sport, The Guardian, Sky Sports), along with fitness tips, training advice, and achievements.
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WHO BMI and daily energy requirements (Mifflin-St Jeor equation, 1990) with a goal: cut, maintain, gain.
BMI categories according to WHO (18.5 / 25 / 30). BMI does not account for body composition (muscle mass). This is educational information — not a substitute for a doctor or dietitian.
SportsIt is now known when Hubert Hurkacz will begin his participation in the last ATP 1000 tournament of the year - in Paris. We will see the Pole on the court on Monday, November 2.
SportsSix-time Grand Slam champion Iga Świątek will not compete in the January United Cup. This was reported by the newspaper 'Przegląd Sportowy Onet'.
SportsFor the first time in her career, Iga Świątek will play in such a unique tournament during the off-season. There will be no fun or picnic-like atmosphere; it will be a battle almost like at a Grand Slam. Canal+ commentator Maciej Zaręba explains to Sport.pl why...
SportsCarlos Alcaraz extends his winning streak in ATP 500 events with a straight-set victory over Alex de Minaur at the Vienna Open.
SportsBritain's Harriet Dart knows that people doubted whether she would ever win a WTA title, but she says that the belief of her coach Marion Bartoli helped her achieve the best week of her career.
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The Sports department gathers news from reputable sources — BBC Sport, The Guardian, Sky Sports, Sport.pl — and enhances them with articles on training, recovery, and developing a movement habit. Each item links back to its original source.
Sports on Ezostylia is part of the 'Life' pillar: daily activity, healthy competition, and the emotions of fans — no gossip or clickbait.
From the RSS feeds of BBC Sport, The Guardian Sport, Sky Sports, and Sport.pl. Updated every 30 minutes, always linking to the original content.
Yes — alongside the news, you will find editorial articles on training, recovery, and physical activity backed by scientific sources.
No. We do not publish any gambling content or bookmaker advertisements.
Select one topic and compare its explanation with the referenced sources. Gradually work through the guides, keeping in mind your personal circumstances and the limitations of the material.
The Sports department gathers news from reputable sources — BBC Sport, The Guardian, Sky Sports, Sport.pl — and enhances them with articles on training, recovery, and developing a movement habit. Each item links back to its original source.
Topics — what to look for here
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