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← SportsMMA & boxing — news, results, and training guides. Sports updates from trusted sources (BBC Sport, The Guardian, Sky Sports), along with fitness tips, training advice, and achievements.
Sources: trusted newsrooms · updated every 30 minutes
WHO BMI and daily energy requirements (Mifflin-St Jeor equation, 1990) with a goal: cut, maintain, gain.
BMI categories according to WHO (18.5 / 25 / 30). BMI does not account for body composition (muscle mass). This is educational information — not a substitute for a doctor or dietitian.
SportsÁlvarez captures Mbilli's 168lb title in Riyadh. The Mexican star is fighting for the first time since his loss to Crawford. Here come the fighters. First up is Mbilli, entering first despite being the champion, wearing a black t-shirt and red trunks. And…
SportsFormer undisputed heavyweight champion Oleksandr Usyk is looking to return to cruiserweight to fight David Benavidez before retiring from boxing, according to his adviser.
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The Sports department gathers news from reputable sources — BBC Sport, The Guardian, Sky Sports, Sport.pl — and enhances them with articles on training, recovery, and developing a movement habit. Each item links back to its original source.
Sports on Ezostylia is part of the 'Life' pillar: daily activity, healthy competition, and the emotions of fans — no gossip or clickbait.
From the RSS feeds of BBC Sport, The Guardian Sport, Sky Sports, and Sport.pl. Updated every 30 minutes, always linking to the original content.
Yes — alongside the news, you will find editorial articles on training, recovery, and physical activity backed by scientific sources.
No. We do not publish any gambling content or bookmaker advertisements.
Select one topic and compare its explanation with the referenced sources. Gradually work through the guides, keeping in mind your personal circumstances and the limitations of the material.
The Sports department gathers news from reputable sources — BBC Sport, The Guardian, Sky Sports, Sport.pl — and enhances them with articles on training, recovery, and developing a movement habit. Each item links back to its original source.
Topics — what to look for here
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