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Herbs & NatureHow to Grow Herbs on a Windowsill…gets worse. In advice on growing herbs at home, the Missouri Botanical Garden emphasizes the importance of drainage and a light growing medium. For windowsill gardening, clay or plastic containers with drainage holes and a saucer work best. Clay…
EsotericsQuote of the Day — Old English Herbals: The Magic and Medicine of Plants…role in Old English culture for centuries. They were not only botanical manuals but also repositories of wisdom regarding the properties of plants. At a time when medicine was not yet so advanced, herbals served as a fundamental source of information…Herbs & NatureResearch-basedLavender: aromatherapy, oil, and infusion — what does science reveal?…consult a doctor or pharmacist before use. EFSA notes that botanical products may be associated with adverse effects or interactions, even if they are widely used. This is an important warning. Medicinal herbs are precious, but they require the…
EsotericsQuote of the Day: Old English Herbals - The Magic and Medicine of Plants…collections of information about plants that include not only botanical descriptions but also their uses in medicine and magic. They were written by herbalists and botanists to preserve knowledge about local plants and their properties. How to use…Herbs & NatureHerbs in the Kitchen: How to Use, Store, and Combine Them…contraindications of selected raw materials. EFSA, in its botanicals compendium from 2012, points out that some plants naturally contain substances that may raise health concerns at certain intake levels. For you as a kitchen user, three rules…
Nature & HerbsResearch-basedDoes 'wilder' green space work better? Biodiversity and human health…you can do in the city Choose routes through larger parks, botanical gardens, riverbanks, and areas with diverse vegetation. Ecology and health are not the same thing Even if the impact of biodiversity on well-being turns out to be smaller,…
Herbs & NatureResearch-basedAshwagandha: What Science Says About Stress and Sleep…lavender. Good selection practices are simple: Check whether the botanical name is given, namely Withania somnifera. See whether the manufacturer indicates the plant part, usually the root. Determine whether it is powder or a standardized extract,…
Nature & HerbsExplore Magical Herbs on Ezostylia: Properties and Rituals…easier than ever to uncover the ancient virtues of these botanicals. On Ezostylia, an esoteric web app, you can explore a world steeped in magic and spirituality, where herbs play a crucial role in rituals and divination. Whether you're seeking…
Nature & HerbsHerbs of the Whisperers — Secrets of Slavic Herbal Magic…photographs come from Wikimedia Commons, including the famous Köhler botanical atlas of 1897.
Wormwood (Artemisia absinthium)
How it was used: The most 'magical' herb of the Slavs. Bitter as sorrow, burned to fumigate homes when lifting the…- EsotericsHerbs of the Whispering Women — Secrets of Herbal Magic in Podlasie…The photos come from Wikimedia Commons, including the renowned botanical atlas by Köhler from 1897.
Wormwood (Artemisia absinthium)
How it was used: The most "magical" herb of the Slavs. Bitter as sorrow, burned for fumigating homes…
Nature & HerbsExplore Magical Herbs: Atlas of 111 Plants of Power on Ezostylia…understanding. Here’s how you can practically engage with these botanical allies: Create Herbal Infusions: Brew teas or baths with selected herbs to absorb their energies. Amulets and Talismans: Carry small sachets of specific herbs for protection…
Nature & HerbsDawn Walks – How Morning Light Regulates Your Circadian Rhythm…tangible. A forest, park, riverside path, tree-lined avenue, botanical garden, or quiet edge of town will usually provide you with more soothing stimuli than a busy street. It’s not about perfection. It’s about allowing nature to be present in your field of…