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PsychologyActive Listening — a Technique That Improves ConversationsActive listening, a technique that truly changes conversations In psychology, active listening does not just mean staying silent while the other person speaks. It is a conscious form of presence…
AffirmationsWeekly Intention: a Simple Monday Ritual Step by StepWeekly Intention: a Simple Monday Ritual That Really Works
Monday gets a bad press. It is associated with getting up hard, returning to duties, and the end of a moment to breathe. And yet,…
AffirmationsWeekly Intention: A Simple Monday RitualWeekly intention, a simple Monday ritual that organizes your thoughts Monday can feel symbolic. For many people, it means a fresh start, a chance to regain a sense of control, and the need…- AffirmationsThe placebo effect and ritual: why candles and affirmations affect the brain…placebo effect and ritual: why candles, affirmations, and intention affect the brain
When you light a candle before a card reading, when you whisper an affirmation to the mirror in the morning, or when you quietly form an intention for the…
AffirmationsAffirmation Journal: How to Keep It Effective and ConsistentAffirmation Journal: How to Keep It Wisely and Consistently An affirmation journal is a simple tool for daily work on what you think about yourself, how you set intentions, and how you strengthen habits that support growth. But this…
EsotericsColor of the Day: Powder Pink - Love and TendernessColor of the Day: Powder Pink - Love and Tenderness Symbolism of Powder Pink Powder pink is a color that has symbolized love and tenderness for years. It is associated with feelings, empathy, and understanding. In many cultures,…
Nature & HerbsNew Moon Ritual: Plant Intentions with Ezostylia's Esoteric AppThe Power of New Moon Rituals The New Moon marks a potent period for setting intentions, offering a blank slate to manifest your dreams. In the realm of spirituality, harnessing this lunar energy through a ritual can enhance your personal…Nature & HerbsResearch-basedAwe as an Attention Exercise: Why a Vast Landscape Can Quiet the “Noise in Your Head”…is increasingly studied as an emotion that briefly shifts attention away from your own problems. Try our tool: Articles in this department . Try our tool: AI Oracle . “Small self” does not mean a lesser self Researchers use the term…
AffirmationsResearch-basedHow do affirmations change the brain? Research, fMRI, and theory…reset for the mind. Others claim they are just nice-sounding sentences with no real impact on behavior. Science shows a more nuanced picture. Affirmations can support change, but not because they are a spell. Their effect is more closely tied to…
Nature & HerbsManifest Intentions: New Moon Ritual with EzostyliaNew Moon Ritual: Manifesting Intentions with Ezostylia The new moon is a time of renewal, a perfect opportunity to set intentions for the upcoming month. By harnessing the unique energy of the new moon, you can…
EsotericsNew Moon Ritual: Manifesting Intention in 11 StepsNew Moon Ritual: Manifesting Intention in 11 Steps The new moon ritual is a powerful way to set new intentions and manifest wishes. In this article, you will discover 11 steps that will help you fully harness…
Nature & HerbsHarness the New Moon: Planting Intentions with Ezostylia…cycle, symbolizing new beginnings and opportunities to set intentions. This phase provides an ideal time to plant the seeds for personal growth and transformation. For centuries, people have used this time to engage in rituals that harness…